Defining Health and Fitness

by Abrie Valentine Defining Health and Fitness What defines health & fitness?  Most people would associate a person with a great sculpted physique to be of a healthy standard of fitness. Fitness nowadays seems to be measured upon (a six-pack) (how many blocks of abs are showcased), or a minimum of subcutaneous fat around the waist or… Read More »

The Power of Crystals By Gisele Gamble

   Our living planet has given us many beautiful things. Crystals are one of them. For thousands of years, crystals have been used for their beauty and their power. The ancient Sumerians used crystals to perform magic spells. The Egyptians used crystals like lapis lazuli and emerald to make jewelry and amulets. Both crystals were… Read More »

Is Vaping Actually Cheaper than Smoking?

Every smoker out there is constantly worried about the cash crunch that this indulgence of his bring along. Every smoker out there is constantly worried about the cash crunch that this indulgence of his bring along. The prices of cigarettes have risen rapidly and they’re not expected to settle down anytime soon. Tobacco is dangerous… Read More »