Tag Archives: 2019

10 health trends to watch in 2019

What’s hot in health and fitness? Healthista editor Anna Magee guides you through our 2019 health and wellness trends report  Health Trend #1 Eco-Keto eating This year the ketogenic diet soared in popularity, with regimes such as Whole30 and the Keto Reset Diet strictly shunning all carbs, grains and sugar in favour of vegetables, animal… Read More »