Tag Archives: calories

Overprocessed foods add 500 calories to your diet every day, causing weight gain – KXLF Butte News

Less-expensive, easier-to-prepare ultraprocessed foods can make you fat, a new study says. People limited to a diet of primarily highly processed foods ate more calories and gained more weight than when their diet mostly consisted of minimally processed foods, finds the study, published Thursday in the journal Cell Metabolism. This small-scale study is the first… Read More »

The Blood Sugar Diet that cuts belly fat, helps reverse type 2 diabetes: Eat 800 calories a day & lose weight – Times Now

The 800 Calorie Blood Sugar Diet plan that cuts belly fat and helps reverse type 2 diabetes&  | &nbspPhoto Credit:&nbspThinkstock New Delhi: For people with type 2 diabetes, managing blood sugar levels is extremely important for overall health. And most people with type 2 diabetes are overweight or suffer from obesity. But, it has been… Read More »