Tag Archives: damage

Glycine Quells Oxidative Damage by Inhibiting NOX Superoxide Production and Boosting NADPH

As you probably know, inflammation and oxidative damage are primary drivers of most chronic diseases. What you may not be aware of is the importance of nicotinamide adenine dinucleotide phosphate hydrogen (NADPH) and NADPH oxidase, typically abbreviated as NOX, in these processes. In a recent paper,1 James DiNicolantonio, who also co-wrote my latest book “Superfuel,”… Read More »

How to be a healthy hedonist: here are a few simple tweaks to limit the damage to your body after New Year's partying

Supermodel-turned-nutritionist Rosemary Ferguson: “Forego a bacon sandwich and repair some of the damage with a breakfast full of protein and healthy fats instead” Photo: Getty Images How to be a healthy hedonist: here are a few simple tweaks to limit the damage to your body after New Year’s partying Independent.ie It’s New Year’s Eve, the… Read More »