Tag Archives: need

What you Need to Know when Choosing Between Body Weight Training and Fitness Equipment Workouts

Body weight training and working out with fitness equipment both offer many benefits. When done correctly, each method can offer a great workout. As someone who is always traveling, I find that having a vocabulary of body weight bearing exercises that requires minimal equipment has really helped me. But I also have seen great improvement… Read More »

The 40 Songs You Need on Your Running Playlist

Running definitely isn’t easy. Whether you’re a beginner or a pro, it’s a continuously challenging workout because you’re competing with your own time and endurance—and, I mean, that’s the point! As the saying goes, no pain, no gain. But a killer playlist is sure to help you power through every single mile. Advertisement – Continue… Read More »

Viewpoints: Laws Needlessly Hurt Patients In Pain Who Really Need Opioids; #ThisIsOurLane Rightfully Aims To Resume Science Of Gun Safety

Opinion writers weigh in on these health care topics and others. Stat: How The CDC’s Opioid Prescribing Guideline Is Harming Pain Patients During the recent Interim Meeting of the American Medical Association, the organization’s president, Dr. Barbara McAneny, told the story of a patient of hers whose pharmacist refused to fill his prescription for an… Read More »