Tag Archives: Reasons

Top Reasons to Meditate Daily

30 Tips in 30 Days Designed to Help You Take Control of Your Health This article is included in Dr. Mercola’s All-Time Top 30 Health Tips series. Every day during the month of January, a new tip will be added that will help you take control of your health. Want to see the full list?… Read More »

Weight loss diet mistakes: 5 reasons you are not losing belly fat despite eating clean – Times Now

Weight loss diet mistakes: 5 reasons you are not losing belly fat despite eating clean&  | &nbspPhoto Credit:&nbspGetty Images New Delhi: Weight loss is a difficult road to walk on and requires a lot of determination and perseverance to be successful in your efforts to lose weight. You may try a diet, exercise, and all… Read More »

6 Reasons Your Weight Loss Has Plateaued — And How To Fix Them

Losing weight can be tough, but you know what else is tough? Feeling like you’re doing everything right and still not seeing the number on the scale go down—especially if you’d been previously losing weight. That, my friends, is called a weight-loss plateau—and honestly, it’s not all in your head. The body actually has a set point to make it… Read More »