Tag Archives: Reduces

An Antioxidant Rich Diet Reduces Stroke Risk

A study reports that women who consumed an antioxidant-rich diet had a lesser number of strokes whether or not they had a cardiovascular disease history. Consuming foods rich in antioxidants can decrease stroke risk by inhibiting inflammation and oxidative stress. This means individuals should consume more foods like vegetables and fruit which are contributing to… Read More »

In Brief: Pregnancy Reduces Risk of Alcohol Use Disorder in Women and Their Partners

Because even small amounts of fetal exposure to alcohol have been associated with a constellation of adverse effects, women who are pregnant are counselled to avoid all consumption of alcohol.  Women who are pregnant or planning to conceive are highly motivated and often make fairly significant changes in their health behaviors; however, we have seen… Read More »