Tag Archives: Review

[Book Review] A User’s Manual for the Human Body: How Traditional Chinese Medicine helps the body to heal itself

If there is one book you should read about health it’s a book written by Alex Wu, A User’s Manual for the Human Body: How Traditional Chinese Medicine helps the body to heal itself. This book is an incredibly valuable guide to Traditional Chinese Medicine, explained in the most simple terms.  The book will totally change… Read More »

The Microbiome Diet Review: Food Lists, Benefits, and Meal Plan – Healthline

The Microbiome Diet is a new, trendy weight loss diet. It was created by Dr. Raphael Kellman and is based on eating and avoiding certain foods in the hopes of restoring gut health. It’s also claimed to offer other benefits, such as a faster metabolism and weight loss. This article reviews the Microbiome Diet and… Read More »