Tag Archives: Stress

How to relieve stress without drugs – the expert’s guide

Want to know how to relieve stress without resorting to the Valium factor? Olivia Hartland-Robbins quizzes Healthista’s Nutritional Director Rick Hay on the stress-relievers proven by science  January is coming to an end but for some of us the New Year stress still lingers. Are you snapping at a colleague too often because you haven’t had a good night’s… Read More »

Financial stress linked to heart disease risk among African-Americans

Coronary heart disease (CHD) is the leading cause of death in the U.S., and African-Americans are disproportionately affected. Prior studies have investigated how limited access to material resources due to financial hardship may influence health, but the association between the stress caused by financial hardship and coronary heart disease in African-Americans had not previously been… Read More »