Tag Archives: Weight

Overprocessed foods add 500 calories to your diet every day, causing weight gain – KXLF Butte News

Less-expensive, easier-to-prepare ultraprocessed foods can make you fat, a new study says. People limited to a diet of primarily highly processed foods ate more calories and gained more weight than when their diet mostly consisted of minimally processed foods, finds the study, published Thursday in the journal Cell Metabolism. This small-scale study is the first… Read More »

Can you lose weight with the 7-day GM diet?

The GM diet aims to help people lose weight by focusing on a specific food or food group each day for a week. According to one GM diet plan website, this diet helps users lose at least 10–17 pounds in 1 week. It claims to promote weight loss by burning calories without affecting mood or… Read More »