Tag Archives: Weight

This Guy Got Sober, Had a 40-Pound Weight Loss Transformation, and Changed His Life

Bryant Mettler, 46, turned around a drinking problem, dropped more than 40 pounds, and changed his life. Here, Mettler—who is now sober—shares his incredible transformation story. I played soccer and basketball in high school, but I gave up organized sports in college, after my now-wife and I had a daughter at the age of 19.… Read More »

6 Reasons Your Weight Loss Has Plateaued — And How To Fix Them

Losing weight can be tough, but you know what else is tough? Feeling like you’re doing everything right and still not seeing the number on the scale go down—especially if you’d been previously losing weight. That, my friends, is called a weight-loss plateau—and honestly, it’s not all in your head. The body actually has a set point to make it… Read More »

“I Dropped 3 Dress Sizes Worth Of ‘Relationship Weight’ — Here’s How”

“I Dropped 3 Dress Sizes Worth Of ‘Relationship Weight’ — Here’s How” No one tells you about “relationship weight”… Zinhlezonke Zikalala | 8 January 2019 SHARE THIS ON No one tells you about “relationship weight”. And Maxine didn’t know it was a thing until it happened to her… But here’s how she adjusted her diet… Read More »